Don't Let Summer Heat Melt Your Fun Away!

August 05, 2021 (Thu)

Summer is here and it's easy for the heat to melt away the great feeling we get this time of year.  We go over some summer tips before diving into the rest of Summer.

The Benefits of Meal Replacements in Bariatric Surgery

December 02, 2019 (Mon)

There are a lot of things that need to be done before and after bariatric surgery, maintaining and fulfilling your bodies nutrition is one of the most important.  We break down the importance of meal replacements in bariatric surgery. 

End of Summer and Back to the Grind!

September 10, 2019 (Tue)

As we return home from summer vacation and get back into the grind let's review some tips to help keep focused on our weight loss journey.

Calcium, Vitamin D and Bariatric Surgery

August 07, 2019 (Wed)

There’s no question that dietary changes must happen both pre- and post-surgery. Two nutrients in particular, the mineral calcium and the fat soluble vitamin D, are two very critical nutrients post-surgery.

Dietary Fiber – How Much Is Enough and How?

June 11, 2019 (Tue)

When it comes to post-surgery one of the most important things is protein--but what about dietary fiber?  Fiber can be just as import for you body during this time, find out how to make sure your getting enough in your diet.

The Importance of both Pre- and Post-Surgery Physical Activity

May 14, 2019 (Tue)

Developing and maintaining a habit of daily physical activity is important for pre and post bariatric surgery.  We give a run down on how to get these habits in motion and the benefits that come from them.

The Truth Behind Artificial Sweeteners

March 11, 2019 (Mon)

Artificial sweeteners are hardly new and have been around for well over 50 years. Read about what sweeteners have an advantage and why.

Hello 2019 – You’re Looking Mighty Great!

January 28, 2019 (Mon)

Almost a month into the New Year, has your resolution survived? We layout how to stay focused and maintain your weight loss journey and see it through 2019 and beyond!

Top 5 Nutrition and Fitness Trends of 2019

January 16, 2019 (Wed)

When you embark on your weight loss journey things can be great when you find modalities that work best for you. If you are in a spot where things just aren't working out try introducing new techniques and you may find that a different approach was all you needed. See what the nutrition and fitness market is excited about in 2019, maybe some of these trends can get you back on track on your weight loss journey.

Stop by Our Booth (#622) at Obesity Week!

October 31, 2018 (Wed)

See what new with R·Kane at Obesity Week. Meet our staff and find out how we can help your patients with their weight loss journey.

Strategizing To Survive the Holiday Season

October 30, 2018 (Tue)

It's that time of year again!  Now don't worry we're here to help you stay on track with your weight loss journey and enjoy yourself at the same time.  Read how the holiday season doesn't have to feel as bad as the temptations make it out to be. FULL STEAM AHEAD!

Breathe – Inhale, Exhale, Repeat

July 12, 2018 (Thu)

When getting active breathing can be a blessing.  When in rhythm, breathing can help push through activities that normally hold you back. In...and out...

Stepping Up Your Game

April 19, 2018 (Thu)

The weather is stepping up its game with more sunshine and increasing temperatures: now it's your turn.  See how with this new season you can shine as bright as the sun.

Stop by Our Booth at the Obesity Medicine Show and See Our New Look and Taste Our Products!

March 21, 2018 (Wed)

Stop by and Meet the R•Kane Nutritionals’ Team at Booth #50.

April 4th thru April 8th |San Diego, 

R-Kane Nutritionals Announces Rebrand of Meal Replacement Solutions

March 21, 2018 (Wed)

We are so excited to announce that we have officially launched our rebranded product lines of high protein meal replacement solutions: Pro-Cal, Z-Pro25™ Pudding/Shake Mixes and TinyMeal™ Nutritional Bars. Yum!

Phew! January is over…now what?

February 01, 2018 (Thu)

The New Year has come and gone, has your resolution done the same?  See how planning your weight loss journey and all its details can help you get the structure needed to see it to the end.

5 Ways to Remain Active throughout the Holidays

January 05, 2018 (Fri)

The holidays are back! Seems like each year they come quicker and quicker (and for those of us that struggle with our weight a bigger and bigger vengeance!). With the holidays here that means parties, and where there are parties there is food. And where there is food that usually means there will be some weight gain. 

TinyMeal™ is Back (And…better than before!)

December 06, 2017 (Wed)

We are so excited to announce the return of TinyMeal™ bars! Customers asked for it so we listened and here it is: Peanut Butter Chocolate Protein Bar. 


8 Tips to Changing Your Weight Loss Journey

November 14, 2017 (Tue)

Losing weight is hard. In fact it can be down right difficult at times that’s why taking in all of the tricks and tips to be the most successful is important. Why reinvent the wheel when it’s not necessary?

Visit Our Booth throughout Obesity Week 2017 and See How We’ve Re-branded!

October 22, 2017 (Sun)

Stop by and meet the R-Kane Nutritionals’ Team at Booth #720 at Obesity Week in Washington D.C. between October 31st and November 2nd. 

What You Need To Know About Bariatric Surgery Procedures

September 08, 2017 (Fri)

When a patient has exhausted the usual methods of bodyweight reduction, a physician may recommend weight loss surgery as an option. This option is typically last resort due to the life-long impact and permanency of the procedure. 

What It Means to Be Mindful

May 03, 2017 (Wed)

What does it mean to be mindful? It’s about self-honesty, self-respect and accountability. It’s about owning your actions and being aware of the decisions we make each and every day and their impact on our health and wellness.

Weight Loss Programs Help Fight Cardiovascular Disease

May 03, 2017 (Wed)

We all want healthy hearts – a healthy heart means a long life with our families, our friends and the ability to move without worry. Unfortunately, we all know that carrying around extra weight is not the best for our hearts. 

Tiny Meal Protein Bar is coming soon.

May 03, 2017 (Wed)

R-Kane will introduce our new and improved Tiny Meal Bars in Fall 2017. We’ve reformulated and revamped our old formula, turning our former artificial preservatives into cleaner, real ingredients beneficial to all of your potential customers. 

The Decision: Choose Health First

May 03, 2017 (Wed)

Choosing health is a choice. It's a choice that comes with a heavy price physically and emotionally. It adds stress to your life. It adds more steps to your routine. It may even make you question what you know. It may even make you get so far into your own psyche it becomes obsessive.